Middle School

Foundations of Nutrition

Nutrients, food groups, label reading and healthy eating patterns.

Written Test
Individual
Middle School

4

Study topics

36

Flashcards

48

Practice questions

Topics covered

Foundations of Nutrition Focus Review

Nutrients, food groups, label reading and healthy eating patterns. This topic collects the event-specific ideas HOSA Prep recommends reviewing first for Foundations of Nutrition.

5 key terms · 3 lessons

Health Basics

Foundational health knowledge: how the body works, how to stay well, and how to talk about health.

5 key terms · 3 lessons

Health Careers and HOSA

Exploring health careers, understanding HOSA, and building early professional habits.

5 key terms · 3 lessons

Safety and Emergencies

Recognizing emergencies, getting help quickly, and staying safe while you help.

5 key terms · 3 lessons

Official HOSA information

Guidelines, rating sheets, eligibility, topic lists and competition dates are published by HOSA and change from year to year. Always confirm the current requirements for Foundations of Nutrition using official HOSA resources before you compete. Everything on this page is original HOSA Prep study material.

HOSA Prep is an independent educational resource and is not affiliated with, sponsored by, or officially endorsed by HOSA, Inc.